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” The Journey of the Chakra System w/t Tai Salih
February 28 @ 2:00 pm - 3:00 pm
Over a 7 week period we will be introduce and deepening our self exploration journey through the chakra system. In Sanskrit, chakra means “wheel” and there are traditionally 7 energy “wheels” located along the spine of the body. We balance our chakras in order to clean up outdated, dysfunctional or negative programming that may be getting in the way of living our best life.
The journey into well being is one of understanding beyond the physical and into the subtle body. It is understanding how the mind, emotions, body, soul, and spirit can be aligned to bring peace and equanimity. These sessions are great for beginners looking to understand their bodies energy systems and the stories they have to share with us.
What you will learn
* About the chakra energy centres
* To improve your visualization skills
* To develop your abilities to sense subtle energies
* Physical and Meditation practices
* The steps to self-healing
* About attunement and connecting to the Higher Source
* About and practice the healing process